5 min readDynamic fabric supports for more functional hypermobile jointsAn overview of recent research on the use of dynamic orthosis in symptomatic hypermobility.
3 min read6 Things I wish I’d known about exercise and hypermobility - a patient's perspectiveI have a hypermobility syndrome (probably hypermobility Ehlers Danlos syndrome). The Hypermobility Syndromes Association’s (HMSA) topic...
2 min readAbout my first rendezvous with Tai Chi Andrea Hebig shares her experience of discovering Tai Chi to help manage her hypermobility syndrome.
1 min readGetting Physical When Fully FloppedIn 2019 our #HMSAware campaign focused on the challenges of staying active with a hypermobility syndrome, exercising enough to stay...
11 min readPosture and MovementDr Bull developed an interest in the Alexander technique when in training as a rheumatologist in the 1980s. He has taken lessons, and has...