A straight forward, laymans explanation of the neuroscience behind pain - both short term and long term (chronic) pain.

As a 14-year-old girl who suffers with hypermobility, I have found living with pain quite difficult at times, but I have found many ways...

An overview of recent research on the use of dynamic orthosis in symptomatic hypermobility.

Editors note: Anne, our Nottingham Local Group Leader suffered a bout of painsomnia recently, which led to this rather marvellous...

I have a hypermobility syndrome (probably hypermobility Ehlers Danlos syndrome). The Hypermobility Syndromes Association’s (HMSA) topic...

Andrea Hebig shares her experience of discovering Tai Chi to help manage her hypermobility syndrome.

In 2019 our #HMSAware campaign focused on the challenges of staying active with a hypermobility syndrome, exercising enough to stay...

A letter to a ‘loved one’ by Kirsty Turner, on understanding a Hypermobility Syndrome, such as hEDS or HSD Dear Loved One, As I have...

By Sophie Harvey During these strange times, routine has been vital for me, both for pacing purposes and for my sanity. It helps give me...