As a 14-year-old girl who suffers with hypermobility, I have found living with pain quite difficult at times, but I have found many ways...

An overview of recent research on the use of dynamic orthosis in symptomatic hypermobility.

A trifold leaflet giving an overview of hypermobility and how the Hypermobility Syndromes Association can help.

Editors note: Anne, our Nottingham Local Group Leader suffered a bout of painsomnia recently, which led to this rather marvellous...

Hi everyone, I’m Wendy and I am the Local Groups Coordinator. I look after all our wonderful Local Group Leaders and make sure they get...

Two of the HMSA's Clinical Advisors, Philip Bull and Alan Hakim, in partnership with Long Covid advocate, Gez Medinger have conducted...

I have a hypermobility syndrome (probably hypermobility Ehlers Danlos syndrome). The Hypermobility Syndromes Association’s (HMSA) topic...

Andrea Hebig shares her experience of discovering Tai Chi to help manage her hypermobility syndrome.

I recently went to a genetics appointment for my 7-month-old little boy. When he was having his new born check, the doctor started asking...

By Simmonds JV1, 2, 3, Ellen Ewer1, 4, De Wandele Inge5, Kazkaz Hanadi2, 6, Ninis Nelly7, Rowe Peter8, Tang Eudora1, 6 Exciting news: An...

In December 2008, my partner proposed to me, and I was absolutely over the moon. I started planning my dream wedding for that July, only...

By Jenny LL Csecs1,2†, Valeria Iodice3,4†, Charlotte L Rae5, Alice Brooke2, Rebecca Simmons2, Lisa Quadt1, 2, Georgia K Savage1, 2...

Originally posted some years ago, this important blog fell off the website during a move. We have seen a number of people beating...

HAPPY BRAIN CHEMICALS TO MAKE YOU FEEL GOOD! Your daily D.O.S.E The image below was designed by the lovely Kim, as a quick and easy...

Thank you to Reassured who have written this sponsored blog post which we hope may be of interest. As a result of the COVID-19 pandemic,...

Olivia D'Lima, best known for her role as Fenisha Khatri in the hit BBC series Casualty, has been nominated for the best newcomer...

Over the past few months, I’ve interacted with many different health care professionals – physiotherapists, rheumatologists,...

In 2019 our #HMSAware campaign focused on the challenges of staying active with a hypermobility syndrome, exercising enough to stay...

Dr Bull developed an interest in the Alexander technique when in training as a rheumatologist in the 1980s. He has taken lessons, and has...

A letter to a ‘loved one’ by Kirsty Turner, on understanding a Hypermobility Syndrome, such as hEDS or HSD Dear Loved One, As I have...