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Carers Week 2020 Is Here
Many of our community are or have unpaid carers in their lives. 2020 has been a strange year for everyone, but with people...
1 min read


Keeping Cool For The Summer
The temperature is climbing here in the Northern hemisphere and for those that have PoTs in particular it means we will need to be a bit...
1 min read


Hypermobility Syndromes Association COVID-19 Collated Resources
May 2023. This page is no longer regularly updated, many of the resources to which it points have closed (UKHSA monitoring pages and the...
3 min read

How Do People Living With Hypermobility Syndromes Get Through Mundane Tasks?
By Sophie Harvey During these strange times, routine has been vital for me, both for pacing purposes and for my sanity. It helps give me...
2 min read

How the HMSA's Webinars Have Helped Me With Hypermobility Syndromes
Thank you so much for this. I found it really useful, reminding me of some things I knew already, and teaching me new ways of helping...
1 min read


Advice For Life With hEDS
‘Advice for life’ with hEDS by Karen Merryweather Enjoy your extra 'bendiness', but look after the injuries. Be a dolphin, sea-lion or...
1 min read


Rare Disease Day 2020, Zoe's story, Arthrochalasia
My EDS Story – Zoe Lewis I have Ehlers-Danlos type 7. Arthrochalasia, there are believed to be around 40 confirmed cases in the world...
10 min read


Osteogenesis imperfecta - More than just brittle bones!
As with many rare conditions the medical name can be long and difficult to pronounce, Osteogenesis Imperfecta! It is more commonly known...
4 min read
One step removed - a Grandparent’s view
What are all these new conditions we keep hearing about, Ehlers-Danlos, hypermobility, classical - is our granddaughter not just double...
3 min read


HMSAware - Osteogenesis imperfecta - More than just brittle bones!
As with many rare conditions the medical name can be long and difficult to pronounce, Osteogenesis Imperfecta! It is more commonly known...
4 min read


HMSAware - Loeys-Dietz and differential diagnosis
In medicine, differential diagnosis is the distinguishing of a particular disease or condition from others that present similar symptoms....
5 min read


HMSAware - My One True Medic
"After over 10 years suffering the excruciating pain and debilitating effects of bilateral plantar fascitis I was to finally meet a new...
3 min read


Marfan syndrome, EDS is not the only 'fruit' of the hypermobility family tree
The #BendyBasics arm of the 2016 #HMSAware campaign covered a number of areas, but this post, in particular, fits very nicely into this...
4 min read

HMSAware - Exercise, stay #HMSActive - Dawn Humberstone
Hypermobility Syndromes Awareness Week is upon us and we're receiving some wonderful answers to our #2020Hindsight question - "If you'd...
1 min read


Victory for Kids and Teens Social Media Volunteer!
You may have noticed the lack of posts from me again the past few weeks - but I was off fighting a better fight. Kids & teen related of...
2 min read


Pacing, Illness and HSD
As a general rule, I don't refer to my disabling conditions (HSD, POTS etc) as being ill or being sick. Why - when they can make me feel...
2 min read


My Mental Health 101 for World Mental Health Day - Kim Clayden
World Mental Health Day is a really big deal! The signs of stress and anxiety can be really hard to identify. What is even more difficult...
5 min read
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