3 min read6 Things I wish I’d known about exercise and hypermobility - a patient's perspectiveI have a hypermobility syndrome (probably hypermobility Ehlers Danlos syndrome). The Hypermobility Syndromes Association’s (HMSA) topic...
2 min readAbout my first rendezvous with Tai Chi Andrea Hebig shares her experience of discovering Tai Chi to help manage her hypermobility syndrome.